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Tracy Knight

Tracy Knight Shafer comes from the Boston area and has lived in Seattle since 2003. She has practiced yoga and meditation for almost 20 years and completed teacher training (RYT200) in 2011. Her emphasis is on mindful movement, creating space and light in your body and mind and cultivating warmth in your heart. She encourages students to weave yoga throughout their lives using breath, meditation and movement. Having worked in the corporate world for almost 30 years, Tracy knows how a busy life can impact a consistent yoga practice. ‘Real Yoga for Real Life’ is a mantra as her journey continues as an eternal student and grateful teacher.
Tracy Knight
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